rad’a yoga studio - 841 rue gilford
Join us every Thursday from 5:00 - 6:00 pm for Hatha Yoga classes to
strengthen the body and still the mind. You are encouraged to bring
respect and attention to your body’s own intelligence. Every class
ends with a guided relaxation.
Taught in the tradition of Swami Radha, the classes emphasize
developing compassion for your body and learning to listen to your
inner wisdom. All levels and abilities are welcome.
About the teacher: Roseanne Harvey is a writer and editor who brings a
love of language, spontaneity and fun to her Hatha Yoga teaching.
Certified at Yasodhara Ashram, Roseanne studied the teachings of Swami
Radha and gained experiential knowledge of yogic philosophy and yoga
as a act of service. As editor of ascent magazine, she integrates her
yogic practices into daily life. She also teaches weekly yoga classes
at the Mile End Mission, embodying her belief in community and
accessible yoga.